100% Young Coconut Water

by Koh Libre in Coconut waters Barcode 8936143031156
Average nutritional quality
Green-Score
e
Environmental impact estimate

100% Young Coconut Water by Koh Libre provides 22 kcal per 100 g, with 5 g of sugars and 0 g of protein. Its Nutri-Score is C. It is listed in the Coconut waters category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 22 kcal 27 −20%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 5.5 g 5.5 g 2% 6.2 −12%
Total sugars 5 g 5 g 4.7 +6%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories higher 36%
Sugars higher 31%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
No glutenNo added sugarNo lactose
Sold in
Bulgaria
Barcode
8936143031156

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in 100% Young Coconut Water?

100% Young Coconut Water contains 22 kcal per 100 g and about 22 kcal per serving (100 g).

How much sugar is in 100% Young Coconut Water?

100% Young Coconut Water has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Young Coconut Water healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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