100% whole wheat

500 g in Whole durm wheat spaghetti Barcode 5350802802124
Very good nutritional quality
Unprocessed or minimally processed

100% whole wheat provides 350 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole durm wheat spaghetti category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 342
Total fat 2.2 g 2.2
Saturated fat 0.4 g 0.4 −7%
Carbohydrates 67 g 64.7
Total sugars 3.2 g 3.1
Dietary fiber 7 g 8.1 −13%
Protein 12 g 12.4
Salt 0 g 0 −51%

Category average across 68 Whole durm wheat spaghetti products on Foodmetria.

Compared with other whole durm wheat spaghetti

Calories higher 38%
Sugars lower 34%
Salt lower 26%
Saturated fat lower 25%
Protein top 82%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Whole durum wheat semolina from organic farming

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-007Made in Italy
Sold in
Malta
Barcode
5350802802124

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% whole wheat?

100% whole wheat contains 350 kcal per 100 g.

How much sugar is in 100% whole wheat?

100% whole wheat has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% whole wheat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% whole wheat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 100% whole wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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