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100% Pure Young Coconut Water
100% Pure Young Coconut Water by Central Market provides 21 kcal per 100 ml, with 5 g of sugars and 0 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 50 kcal | 28 −24% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5 g | 12 g | 4% | 6.2 −20% |
| Total sugars | 5 g | 12 g | 4.7 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
coconut water, ascorbic acid (vitamin c)
Product details
- Serving size
- 1 Cup (240 ml)
- Sold in
- United States
- Barcode
- 0041220949427
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Pure Young Coconut Water?
100% Pure Young Coconut Water contains 21 kcal per 100 ml and about 50 kcal per serving (1 Cup (240 ml)).
How much sugar is in 100% Pure Young Coconut Water?
100% Pure Young Coconut Water has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 100% Pure Young Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Pure Young Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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