View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
100% pure coconut water
100% pure coconut water by Maui And Sons provides 16 kcal per 100 g, with 3.2 g of sugars and 0 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 28 −42% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 4 g | 6.2 −36% |
| Total sugars | 3.2 g | 4.7 −32% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 0 g | 0.2 −100% |
| Salt | 0.1 g | 0.7 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NATURAL COCONUT WATER, WITHOUT PULP
Product details
- Labels & certifications
- No preservatives
- Sold in
- Spain
- Barcode
- 0745109917506
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 100% pure coconut water?
100% pure coconut water contains 16 kcal per 100 g.
How much sugar is in 100% pure coconut water?
100% pure coconut water has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% pure coconut water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 More coconut waters
View all →
c NOVA 4 
c NOVA 3 
c NOVA 1 
c NOVA 4 
c NOVA 1 
b NOVA 1 