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100% Natural Mango
100% Natural Mango by 7 Select provides 300 kcal per 100 g, with 53.6 g of sugars and 3.6 g of protein. That is 186% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 84 kcal | 453 −34% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 48.9 +46% |
| Total sugars | 53.6 g | 15 g | 18.8 +186% | |
| Dietary fiber | 5.4 g | 1.5 g | 5% | 6.7 −20% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango.
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0052548602628
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Natural Mango?
100% Natural Mango contains 300 kcal per 100 g and about 84 kcal per serving (28 g (28 g)).
How much sugar is in 100% Natural Mango?
100% Natural Mango has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 100% Natural Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Natural Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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