100% Natural Coconut Water
100% Natural Coconut Water by Natural Cabana provides 25 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 60 kcal | 28 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.8 g | 14 g | 5% | 6.2 −7% |
| Total sugars | 5.8 g | 14 g | 4.7 +23% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.2 g | 0.7 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Young coconut water.
Product details
- Serving size
- 8 oza (240 ml)
- Sold in
- United States
- Barcode
- 0856190003143
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Natural Coconut Water?
100% Natural Coconut Water contains 25 kcal per 100 ml and about 60 kcal per serving (8 oza (240 ml)).
How much sugar is in 100% Natural Coconut Water?
100% Natural Coconut Water has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 100% Natural Coconut Water healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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