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100% Natural Coconut Water
100% Natural Coconut Water provides 23 kcal per 100 ml, with 3.2 g of sugars and 0 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 58 kcal | 27 −16% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 6.4 g | 16 g | 6% | 6.2 |
| Total sugars | 3.2 g | 8 g | 4.7 −32% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0.1 g | 0.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut Water
Product details
- Serving size
- 250 ml
- Sold in
- United States
- Barcode
- 0779140006004
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Natural Coconut Water?
100% Natural Coconut Water contains 23 kcal per 100 ml and about 58 kcal per serving (250 ml).
How much sugar is in 100% Natural Coconut Water?
100% Natural Coconut Water has 3.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 100% Natural Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Natural Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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