100% Liquid Egg Whites

by Trader Joe's 16 oz in Eggs Barcode 00910378
Very good nutritional quality
Green-Score
b
Environmental impact estimate

100% Liquid Egg Whites by Trader Joe's provides 54 kcal per 100 g and 10.9 g of protein. Its Nutri-Score is A. It is listed in the Eggs category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsp (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 25 kcal 138 −61%
Total fat 0 g 0 g 0% 9 −100%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 10.9 g 5 g 10% 12.3 −11%
Salt 0.4 g 0.2 g 0.6 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1953 Eggs products on Foodmetria.

Compared with other eggs

Calories lower 10%
Salt higher 26%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% CAGE FREE EGG WHITES

Product details

Quantity
16 oz
Serving size
3 tbsp (46 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
00910378

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Liquid Egg Whites?

100% Liquid Egg Whites contains 54 kcal per 100 g and about 25 kcal per serving (3 tbsp (46 g)).

Is 100% Liquid Egg Whites healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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