100% Coconut Water

by Coco Island 1 l in Coconut waters Barcode 5290074005673
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

100% Coconut Water by Coco Island provides 17 kcal per 100 ml, with 3.9 g of sugars and 0 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 17 kcal 28 −38%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.3 g 6.2 −31%
Total sugars 3.9 g 4.7 −17%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.2 −100%
Protein 0 g 0.2 −100%
Salt 0 g 0.7 −99%

Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories lower 26%
Sugars lower 46%
Salt lower 11%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% coconut water made from concentrate coconut water.

Palm oil freeVeganVegetarian
May contain traces
None

Product details

Quantity
1 l
Labels & certifications
FSCFSC Mix
Sold in
Cyprus, Sweden
Barcode
5290074005673

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Coconut Water?

100% Coconut Water contains 17 kcal per 100 ml.

How much sugar is in 100% Coconut Water?

100% Coconut Water has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is 100% Coconut Water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Coconut Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 100% Coconut Water contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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