10 Sushi

by Picard 203 g in Sushi medley Barcode 3270160393527
Average nutritional quality
Green-Score
c
Environmental impact estimate

10 Sushi by Picard provides 154 kcal per 100 g, with 4.3 g of sugars and 6.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushi medley category and comes in a 203 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
4.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 158
Total fat 2.5 g 4.1 −39%
Saturated fat 0.4 g 0.8 −53%
Carbohydrates 26 g 24.4 +6%
Total sugars 4.3 g 5.4 −21%
Protein 6.6 g 5.3 +25%
Salt 1.3 g 1.7 −25%

Category average across 130 Sushi medley products on Foodmetria.

Compared with other sushi medley

Calories lower 45%
Sugars lower 29%
Salt lower 20%
Saturated fat lower 15%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
203 g
Sold in
France
Barcode
3270160393527

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Sushi?

10 Sushi contains 154 kcal per 100 g.

How much sugar is in 10 Sushi?

10 Sushi has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 Sushi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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