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10 Aloo Puri
10 Aloo Puri by Mirch Masala provides 244 kcal per 100 g, with 2.2 g of sugars and 4.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 45 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 110 kcal | 250 | |
| Total fat | 2.2 g | 1 g | 1% | 13.7 −84% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 53.3 g | 24 g | 9% | 22.9 +133% |
| Total sugars | 2.2 g | 1 g | 10.4 −79% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 4.8 +40% |
| Protein | 4.4 g | 2 g | 4% | 11.6 −62% |
| Salt | 0.3 g | 0.1 g | 0.7 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8762 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILLING: POTATOES, SPICES, SOYBEAN OIL, SALT, WATER, GREEN CHILLI, CORIANDER LEAVES. PASTRY: WHEAT FLOUR, SOYBEAN OIL, SALT, WATER.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 45 g
- Serving size
- 1 piece (45 g)
- Sold in
- United States
- Barcode
- 0011433118347
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 Aloo Puri?
10 Aloo Puri contains 244 kcal per 100 g and about 110 kcal per serving (1 piece (45 g)).
How much sugar is in 10 Aloo Puri?
10 Aloo Puri has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 Aloo Puri healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 10 Aloo Puri vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 10 Aloo Puri contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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