1% Light Low Fat Milk
1% Light Low Fat Milk by Lala provides 42 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 101 kcal | 47 −10% | |
| Total fat | 1 g | 2.5 g | 3% | 0.9 +14% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.5 +15% |
| Carbohydrates | 5 g | 12 g | 4% | 5.9 −15% |
| Total sugars | 5 g | 12 g | 5.7 −13% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.8 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lowfat milk, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0883038000521
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1% Light Low Fat Milk?
1% Light Low Fat Milk contains 42 kcal per 100 g and about 101 kcal per serving (1 cup (240 g)).
How much sugar is in 1% Light Low Fat Milk?
1% Light Low Fat Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 1% Light Low Fat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 1% Light Low Fat Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does 1% Light Low Fat Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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