Zumo de Naranja con Pulpa Exprimido vs Juicy Oranges Whole Fruit Squash
Overall, Juicy Oranges Whole Fruit Squash has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Zumo de Naranja con Pulpa Exprimido
Juicy Oranges Whole Fruit Squash
Nutrition per 100 ml
| Nutrient | Zumo de Naranja con Pulpa Ex... | Juicy Oranges Whole Fruit Sq... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 3 |
| Calories | 42 kcal | 18 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9 g | 4.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | — |
| Protein | 0.9 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juicy Oranges Whole Fruit Squash has 57% fewer calories (18 kcal vs 42 kcal).
- Juicy Oranges Whole Fruit Squash has 50% less sugar (4.5 g vs 9 g).
- Zumo de Naranja con Pulpa Exprimido has 100% more protein (0.9 g vs 0 g).
- Juicy Oranges Whole Fruit Squash has the better Nutri-Score.
- Zumo de Naranja con Pulpa Exprimido is less processed (lower NOVA group).
Ingredients
Zumo de Naranja con Pulpa Exprimido
96% zumo de naranja, 4% pulpa de naranja
Juicy Oranges Whole Fruit Squash
Water, Cane Sugar, Whole Oranges (11%), Citric Acid, Orange Oil.
FAQ
Which is healthier: Zumo de Naranja con Pulpa Exprimido or Juicy Oranges Whole Fruit Squash?
Overall, Juicy Oranges Whole Fruit Squash has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juicy Oranges Whole Fruit Squash has fewer calories: 18 kcal versus 42 kcal per 100 g.
Which has less sugar?
Juicy Oranges Whole Fruit Squash has less sugar: 4.5 g versus 9 g per 100 g.