Zlatá kukurica Bio vs Bonduelle GOLD sladká in hrustljava koruza
Overall, Bonduelle GOLD sladká in hrustljava koruza has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Zlatá kukurica Bio
Bonduelle GOLD sladká in hrustljava koruza
Nutrition per 100 g
| Nutrient | Zlatá kukurica Bio | Bonduelle GOLD sladká in hru... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 80 kcal | 73 kcal |
| Fat | 1.4 g | 1.4 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 7.5 g | 5.1 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 3.1 g | 3 g |
| Protein | 2.2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonduelle GOLD sladká in hrustljava koruza has 32% less sugar (5.1 g vs 7.5 g).
- Bonduelle GOLD sladká in hrustljava koruza has 19% more protein (2.7 g vs 2.2 g).
- Bonduelle GOLD sladká in hrustljava koruza has the better Nutri-Score.
Ingredients
Zlatá kukurica Bio
Sweet corn in grains *, water, salt. * from organic farming. Contains naturally occurring sugars
Bonduelle GOLD sladká in hrustljava koruza
Sweet corn, water, salt
FAQ
Which is healthier: Zlatá kukurica Bio or Bonduelle GOLD sladká in hrustljava koruza?
Overall, Bonduelle GOLD sladká in hrustljava koruza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonduelle GOLD sladká in hrustljava koruza has fewer calories: 73 kcal versus 80 kcal per 100 g.
Which has less sugar?
Bonduelle GOLD sladká in hrustljava koruza has less sugar: 5.1 g versus 7.5 g per 100 g.