Zakia ravioli halal volaille 800g vs Riz Basmati
Overall, Riz Basmati has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zakia ravioli halal volaille... | Riz Basmati |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 92 kcal | 156 kcal |
| Fat | 2.5 g | 1.5 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 1.4 g | 0.1 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 3.7 g | 3.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zakia ravioli halal volaille 800g has 41% fewer calories (92 kcal vs 156 kcal).
- Riz Basmati has 40% less fat (1.5 g vs 2.5 g).
- Riz Basmati has 78% less saturated fat (0.2 g vs 0.9 g).
- Riz Basmati has 93% less sugar (0.1 g vs 1.4 g).
- Riz Basmati has 63% less salt (0.4 g vs 1.1 g).
- Riz Basmati has the better Nutri-Score.
- Riz Basmati is less processed (lower NOVA group).
- Only Zakia ravioli halal volaille 800g lists: Eggs, Gluten.
Ingredients
Zakia ravioli halal volaille 800g
Sauce : eau, concentré et pulpe de tomate (8.3%), viande de dinde Halal, oignons réhydratés, carottes, huile de colza, amidon transformé de maïs, sucre, sel, arômes. Pâte : Semoule de BLE dur, eau, blanc d'OEUF. Farce : Viande de dinde, chapelure (farine de BLE, sel, huile de colza, levure, paprika), huile de coprah, carottes, sel, oignons. Viande de dinde mise en œuvre : 7,5% du poids net total. Légumes mis en œuvre : 5.4% du poids net total. Information allergènes : contient GLUTEN et OEUFS.
Riz Basmati
Riz basmati* cuit 98% (eau, riz basmati*), huile de tournesol*, sel de Guérande * issu de l'agriculture biologique
FAQ
Which is healthier: Zakia ravioli halal volaille 800g or Riz Basmati?
Overall, Riz Basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zakia ravioli halal volaille 800g has fewer calories: 92 kcal versus 156 kcal per 100 g.
Which has less sugar?
Riz Basmati has less sugar: 0.1 g versus 1.4 g per 100 g.