Yogurth de soja y melocotón vs Peach soy
Overall, Peach soy has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogurth de soja y melocotón | Peach soy |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 46 kcal |
| Fat | 1.7 g | 2.1 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 13 g | 8.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 0.9 g |
| Protein | 3.1 g | 3.6 g |
| Additives | 2 | 7 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach soy has 47% fewer calories (46 kcal vs 87 kcal).
- Yogurth de soja y melocotón has 19% less fat (1.7 g vs 2.1 g).
- Peach soy has 37% less sugar (8.2 g vs 13 g).
- Peach soy has 14% more protein (3.6 g vs 3.1 g).
- Peach soy has the better Nutri-Score.
Ingredients
Yogurth de soja y melocotón
75,1 % bebida de _soja_ (agua, 6,5% granos de _soja_), 11,9% azúcar, 10% melocotón, almidón de maíz, almidón de maíz modificado, fosfato tricálcico, aroma natural, concentrado de zanahoria, espesantes: pectinas, goma guar, sal, fermentos seleccionados, vitamina D2.
Peach soy
Soljapohja (80%) (vesi, kuoritut soijapavut (9,7%)], persikka (10,9%), sokeri, happamuudensäätöaineet (sitruunahappo, natriumsitraatit), stabilointiaine (pektiini), kalsium (trikalsiumfosfaatti), aromi, merisuola, hapettumisenestoaineet (tokoferoliuute, askorbiinihapon rasvahappoesterit), porkkanatiiviste, vitamiinit B2, B12, D2, hapatteet (S. thermophilus, L. bulgaricus). Saattaa sisältää jäämiä pähkinöistä (ei maapähkinästä).
FAQ
Which is healthier: Yogurth de soja y melocotón or Peach soy?
Overall, Peach soy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach soy has fewer calories: 46 kcal versus 87 kcal per 100 g.
Which has less sugar?
Peach soy has less sugar: 8.2 g versus 13 g per 100 g.