Peach soy vs Bontà e salute
Overall, Bontà e salute has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peach soy | Bontà e salute |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 65 kcal |
| Fat | 2.1 g | 1.7 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 8.2 g | 6 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0.9 g | 9 g |
| Protein | 3.6 g | 3.6 g |
| Additives | 7 | 3 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach soy has 29% fewer calories (46 kcal vs 65 kcal).
- Bontà e salute has 19% less fat (1.7 g vs 2.1 g).
- Bontà e salute has 27% less sugar (6 g vs 8.2 g).
- Bontà e salute has 90% more fiber (9 g vs 0.9 g).
- Bontà e salute has the better Nutri-Score.
Ingredients
Peach soy
Soljapohja (80%) (vesi, kuoritut soijapavut (9,7%)], persikka (10,9%), sokeri, happamuudensäätöaineet (sitruunahappo, natriumsitraatit), stabilointiaine (pektiini), kalsium (trikalsiumfosfaatti), aromi, merisuola, hapettumisenestoaineet (tokoferoliuute, askorbiinihapon rasvahappoesterit), porkkanatiiviste, vitamiinit B2, B12, D2, hapatteet (S. thermophilus, L. bulgaricus). Saattaa sisältää jäämiä pähkinöistä (ei maapähkinästä).
Bontà e salute
Bevanda di soia 80% (acqua, semi di soia 8,7%), Pesca 68% (succo di pesca da concentrato, pesca), Acqua, Amido modificato, Fibra di agrumi, Addensante: pectine, Fosfati di calcio, Aromi, Aromi naturali, Colorante: curcumina, Vitamine: B12-D2, Fermenti vivi.
FAQ
Which is healthier: Peach soy or Bontà e salute?
Overall, Bontà e salute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach soy has fewer calories: 46 kcal versus 65 kcal per 100 g.
Which has less sugar?
Bontà e salute has less sugar: 6 g versus 8.2 g per 100 g.