Yogurt Intero con Frutti di Bosco vs Griego frutas
Overall, Yogurt Intero con Frutti di Bosco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Yogurt Intero con Frutti di Bosco
Griego frutas
Nutrition per 100 g
| Nutrient | Yogurt Intero con Frutti di... | Griego frutas |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 106 kcal | 107 kcal |
| Fat | 3.3 g | 6.7 g |
| Saturated fat | 2.2 g | 4.4 g |
| Sugars | 14 g | 8.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 4.2 g | 2.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Intero con Frutti di Bosco has 51% less fat (3.3 g vs 6.7 g).
- Yogurt Intero con Frutti di Bosco has 50% less saturated fat (2.2 g vs 4.4 g).
- Griego frutas has 36% less sugar (8.9 g vs 14 g).
- Yogurt Intero con Frutti di Bosco has 50% more protein (4.2 g vs 2.1 g).
- Only Griego frutas lists: Milk.
Ingredients
Yogurt Intero con Frutti di Bosco
Not available.
Griego frutas
Leche entera pasteurizada, nata, agua, frutas 8,8% (mango y papaya), azúcar (5,7%), almidón modificado, espesantes: E412, E407; concentrado de zanahoria, aroma, fermentos lácticos, proteínas de la leche.
FAQ
Which is healthier: Yogurt Intero con Frutti di Bosco or Griego frutas?
Overall, Yogurt Intero con Frutti di Bosco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Intero con Frutti di Bosco has fewer calories: 106 kcal versus 107 kcal per 100 g.
Which has less sugar?
Griego frutas has less sugar: 8.9 g versus 14 g per 100 g.