Yogurt Intero con Frutti di Bosco vs Yogur Mora y Arándanos Con leche del Pirineo
Overall, Yogurt Intero con Frutti di Bosco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Yogurt Intero con Frutti di Bosco
Yogur Mora y Arándanos Con leche del Pirineo
Nutrition per 100 g
| Nutrient | Yogurt Intero con Frutti di... | Yogur Mora y Arándanos Con l... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 106 kcal | 137 kcal |
| Fat | 3.3 g | 2.8 g |
| Saturated fat | 2.2 g | 1.6 g |
| Sugars | 14 g | 18 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.1 g | — |
| Protein | 4.2 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Intero con Frutti di Bosco has 23% fewer calories (106 kcal vs 137 kcal).
- Yogur Mora y Arándanos Con leche del Pirineo has 15% less fat (2.8 g vs 3.3 g).
- Yogur Mora y Arándanos Con leche del Pirineo has 27% less saturated fat (1.6 g vs 2.2 g).
- Yogurt Intero con Frutti di Bosco has 22% less sugar (14 g vs 18 g).
- Yogurt Intero con Frutti di Bosco has 43% more protein (4.2 g vs 2.4 g).
Ingredients
Yogurt Intero con Frutti di Bosco
Not available.
Yogur Mora y Arándanos Con leche del Pirineo
Not available.
FAQ
Which is healthier: Yogurt Intero con Frutti di Bosco or Yogur Mora y Arándanos Con leche del Pirineo?
Overall, Yogurt Intero con Frutti di Bosco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Intero con Frutti di Bosco has fewer calories: 106 kcal versus 137 kcal per 100 g.
Which has less sugar?
Yogurt Intero con Frutti di Bosco has less sugar: 14 g versus 18 g per 100 g.