Yogourt baies des bois vs Griego frutas
Overall, Yogourt baies des bois has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogourt baies des bois | Griego frutas |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 94 kcal | 107 kcal |
| Fat | 3 g | 6.7 g |
| Saturated fat | 1.7 g | 4.4 g |
| Sugars | 13 g | 8.9 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.3 g | 2.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt baies des bois has 12% fewer calories (94 kcal vs 107 kcal).
- Yogourt baies des bois has 55% less fat (3 g vs 6.7 g).
- Yogourt baies des bois has 61% less saturated fat (1.7 g vs 4.4 g).
- Griego frutas has 32% less sugar (8.9 g vs 13 g).
- Yogourt baies des bois has 36% more protein (3.3 g vs 2.1 g).
- Only Griego frutas lists: Milk.
Ingredients
Yogourt baies des bois
Not available.
Griego frutas
Leche entera pasteurizada, nata, agua, frutas 8,8% (mango y papaya), azúcar (5,7%), almidón modificado, espesantes: E412, E407; concentrado de zanahoria, aroma, fermentos lácticos, proteínas de la leche.
FAQ
Which is healthier: Yogourt baies des bois or Griego frutas?
Overall, Yogourt baies des bois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt baies des bois has fewer calories: 94 kcal versus 107 kcal per 100 g.
Which has less sugar?
Griego frutas has less sugar: 8.9 g versus 13 g per 100 g.