Yaourts myrtille d Alsace vs Creamy Yogurt
Overall, Yaourts myrtille d Alsace has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourts myrtille d Alsace | Creamy Yogurt |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 164 kcal |
| Fat | 3 g | 10.2 g |
| Saturated fat | 2 g | 7 g |
| Sugars | 11 g | 14.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 2.9 g | 2.5 g |
| Additives | 1 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts myrtille d Alsace has 47% fewer calories (87 kcal vs 164 kcal).
- Yaourts myrtille d Alsace has 71% less fat (3 g vs 10.2 g).
- Yaourts myrtille d Alsace has 71% less saturated fat (2 g vs 7 g).
- Yaourts myrtille d Alsace has 24% less sugar (11 g vs 14.5 g).
- Yaourts myrtille d Alsace has 14% more protein (2.9 g vs 2.5 g).
- Yaourts myrtille d Alsace has the better Nutri-Score.
Ingredients
Yaourts myrtille d Alsace
Lait* écrémé concentré pasteurisé, myrtilles d'Alsace: 16,2%, crème* pasteurisée: 9%, sucre: 6%, amidon, arômes naturels, jus de citron concentré, épaississant: pectines, ferments lactiques. *Origine: Alsace, Grand-Est, France.
Creamy Yogurt
72,6% crème fermentée (lait [Origine: Allemagne, République Tchèque]),11,1% sucre, 10,8% framboises, 3,6% jus de framboise à base de concentré, amidon modifié de maïs cireux, stabilisant: pectines; correcteurs d'acidité: citrates de sodium, acide citrique; concentrés de légumes à propriété colorante (Jus de betterave rouge, carotte).
FAQ
Which is healthier: Yaourts myrtille d Alsace or Creamy Yogurt?
Overall, Yaourts myrtille d Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts myrtille d Alsace has fewer calories: 87 kcal versus 164 kcal per 100 g.
Which has less sugar?
Yaourts myrtille d Alsace has less sugar: 11 g versus 14.5 g per 100 g.