Comparison

Yaourt nature 0% vs Yaourt nature 0%

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Yaourt nature 0%	Yaourt nature 0%
Nutri-Score	a	a
NOVA group	4	3
Calories	31 kcal	47 kcal
Fat	0.1 g	0.1 g
Saturated fat	0 g	0 g
Sugars	4.5 g	5 g
Salt	0.1 g	0.2 g
Fiber	0 g	—
Protein	4.3 g	4.9 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Yaourt nature 0% has 34% fewer calories (31 kcal vs 47 kcal).
Yaourt nature 0% has 10% less sugar (4.5 g vs 5 g).
Yaourt nature 0% has 12% more protein (4.9 g vs 4.3 g).
Yaourt nature 0% is less processed (lower NOVA group).

Ingredients

Yaourt nature 0%

Lait écrémé (origine : France), lactose et protéines de lait, ferments lactiques (lait).

Yaourt nature 0%

_Lait_ écrémé, _lait_ écrémé en poudre, ferments lactiques sélectionnés.

FAQ

Which is healthier: Yaourt nature 0% or Yaourt nature 0%?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yaourt nature 0% has fewer calories: 31 kcal versus 47 kcal per 100 g.

Which has less sugar?

Yaourt nature 0% has less sugar: 4.5 g versus 5 g per 100 g.

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