Yaourt brassé gourmand figues et miel vs Yogourt figues
Overall, Yogourt figues has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Yaourt brassé gourmand figues et miel
Yogourt figues
Nutrition per 100 g
| Nutrient | Yaourt brassé gourmand figue... | Yogourt figues |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 78 kcal |
| Fat | 5 g | 2.9 g |
| Saturated fat | 3 g | 1.5 g |
| Sugars | 14 g | 8.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 2.4 g | 3.6 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt figues has 35% fewer calories (78 kcal vs 120 kcal).
- Yogourt figues has 42% less fat (2.9 g vs 5 g).
- Yogourt figues has 50% less saturated fat (1.5 g vs 3 g).
- Yogourt figues has 42% less sugar (8.1 g vs 14 g).
- Yogourt figues has 100% more fiber (0.8 g vs 0 g).
- Yogourt figues has 33% more protein (3.6 g vs 2.4 g).
- Yogourt figues has the better Nutri-Score.
Ingredients
Yaourt brassé gourmand figues et miel
Lait entier 67%, sucre 9,1%, crème 8,1%, morceaux et pulpe de figues 8%, miel 2,4%, jus de citron à base de concentré, amidon de manioc, épaississant : pectines, arômes naturels, conservateur : sorbate de potassium, ferments lactiques (dont lait)
Yogourt figues
Lait entier (CH), eau, figues 8%, Lait écrémé en poudre (CH), protéines du lait (CH), concentré de jus de citron, amidon de tapioca, lactase.
FAQ
Which is healthier: Yaourt brassé gourmand figues et miel or Yogourt figues?
Overall, Yogourt figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt figues has fewer calories: 78 kcal versus 120 kcal per 100 g.
Which has less sugar?
Yogourt figues has less sugar: 8.1 g versus 14 g per 100 g.