Vijg vs Yogourt figues
Overall, Yogourt figues has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vijg | Yogourt figues |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 78 kcal |
| Fat | 3.4 g | 2.9 g |
| Saturated fat | 2.3 g | 1.5 g |
| Sugars | 11.6 g | 8.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.8 g |
| Protein | 3.8 g | 3.6 g |
| Additives | 4 | 0 |
| Allergens | Milk, Orange | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt figues has 15% fewer calories (78 kcal vs 92 kcal).
- Yogourt figues has 15% less fat (2.9 g vs 3.4 g).
- Yogourt figues has 35% less saturated fat (1.5 g vs 2.3 g).
- Yogourt figues has 30% less sugar (8.1 g vs 11.6 g).
- Yogourt figues has the better Nutri-Score.
- Only Vijg lists: Orange.
Ingredients
Vijg
yaourt (lait) avec Bifidus ActiRegularis, figue (8%), sucre (5,9%), épaississants (amidon modifié de mais, pectine), concentré de carottes pourpre et orange, correcteurs d'acidité (acide citrique,citrate de sodium), arôme naturel.
Yogourt figues
Lait entier (CH), eau, figues 8%, Lait écrémé en poudre (CH), protéines du lait (CH), concentré de jus de citron, amidon de tapioca, lactase.
FAQ
Which is healthier: Vijg or Yogourt figues?
Overall, Yogourt figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt figues has fewer calories: 78 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yogourt figues has less sugar: 8.1 g versus 11.6 g per 100 g.