Bio-Weidemilch Yoghurt Feige-Walnuss vs Yogourt figues
Overall, Yogourt figues has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Bio-Weidemilch Yoghurt Feige-Walnuss
Yogourt figues
Nutrition per 100 g
| Nutrient | Bio-Weidemilch Yoghurt Feige... | Yogourt figues |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 78 kcal |
| Fat | 3.5 g | 2.9 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 12.5 g | 8.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | 0.8 g |
| Protein | 4.6 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt figues has 26% fewer calories (78 kcal vs 105 kcal).
- Yogourt figues has 17% less fat (2.9 g vs 3.5 g).
- Yogourt figues has 25% less saturated fat (1.5 g vs 2 g).
- Yogourt figues has 35% less sugar (8.1 g vs 12.5 g).
- Yogourt figues has 75% more fiber (0.8 g vs 0.2 g).
- Bio-Weidemilch Yoghurt Feige-Walnuss has 22% more protein (4.6 g vs 3.6 g).
- Yogourt figues has the better Nutri-Score.
- Only Bio-Weidemilch Yoghurt Feige-Walnuss lists: Nuts.
Ingredients
Bio-Weidemilch Yoghurt Feige-Walnuss
_Joghurt_ mild, 10% Feigen, Rübenzucker, 1% _Walnüsse_, Verdickungsmittel Johannisbrotkernmehl, Zitronensaftkonzentrat
Yogourt figues
Lait entier (CH), eau, figues 8%, Lait écrémé en poudre (CH), protéines du lait (CH), concentré de jus de citron, amidon de tapioca, lactase.
FAQ
Which is healthier: Bio-Weidemilch Yoghurt Feige-Walnuss or Yogourt figues?
Overall, Yogourt figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt figues has fewer calories: 78 kcal versus 105 kcal per 100 g.
Which has less sugar?
Yogourt figues has less sugar: 8.1 g versus 12.5 g per 100 g.