Yaourt bio au lait de chèvre nature vs Yaourt chèvre vanille
Overall, Yaourt bio au lait de chèvre nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Yaourt bio au lait de chèvre nature
Yaourt chèvre vanille
Nutrition per 100 g
| Nutrient | Yaourt bio au lait de chèvre... | Yaourt chèvre vanille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 77 kcal | 90 kcal |
| Fat | 4.9 g | 4.7 g |
| Saturated fat | 3.8 g | 3.4 g |
| Sugars | 3.5 g | 8.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 4.7 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt bio au lait de chèvre nature has 14% fewer calories (77 kcal vs 90 kcal).
- Yaourt chèvre vanille has 11% less saturated fat (3.4 g vs 3.8 g).
- Yaourt bio au lait de chèvre nature has 57% less sugar (3.5 g vs 8.1 g).
- Yaourt bio au lait de chèvre nature has 17% more protein (4.7 g vs 3.9 g).
- Yaourt bio au lait de chèvre nature is less processed (lower NOVA group).
Ingredients
Yaourt bio au lait de chèvre nature
Lait de chèvre concentré, ferments lactiques sélectionnés (lait)
Yaourt chèvre vanille
Lait entier de chèvre pasteurisé, sucre (5,5%), arôme naturel de vanille, ferments lactiques (lait),
FAQ
Which is healthier: Yaourt bio au lait de chèvre nature or Yaourt chèvre vanille?
Overall, Yaourt bio au lait de chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt bio au lait de chèvre nature has fewer calories: 77 kcal versus 90 kcal per 100 g.
Which has less sugar?
Yaourt bio au lait de chèvre nature has less sugar: 3.5 g versus 8.1 g per 100 g.