Yaourt bicouche mûre myrtille vs Yaourt nature sucré
Overall, Yaourt nature sucré has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Yaourt bicouche mûre myrtille
Yaourt nature sucré
Nutrition per 100 g
| Nutrient | Yaourt bicouche mûre myrtill... | Yaourt nature sucré |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 123 kcal | 62 kcal |
| Fat | 6.6 g | 3.2 g |
| Saturated fat | 4.2 g | 2.1 g |
| Sugars | 12 g | 10.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.1 g |
| Protein | 2.4 g | 3 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature sucré has 50% fewer calories (62 kcal vs 123 kcal).
- Yaourt nature sucré has 52% less fat (3.2 g vs 6.6 g).
- Yaourt nature sucré has 50% less saturated fat (2.1 g vs 4.2 g).
- Yaourt nature sucré has 20% more protein (3 g vs 2.4 g).
- Yaourt nature sucré is less processed (lower NOVA group).
Ingredients
Yaourt bicouche mûre myrtille
Lait entier, crème, préparation aromatisée à base de myrtille et de mûre 18,8% (myrtilles sauvages entières 45%, sucre, mûre purée 10%, arôme naturel de myrtille, jus de citron concentré, fibres d'agrumes, arôme naturel de mûre, épaississant : pectine, carotte noire concentré, conservateur : sorbate de potassium), sucre 2,6%, citron jus 1,6%, ferments lactiques.
Yaourt nature sucré
Yaourt (LAIT entier – Poudre de LAIT écrémé – Ferments LACTIQUES (LAIT)) – Sucre de canne 8.2% - Vitamine D. LAIT d'origine France. - LAIT D'ORIGINE FRANCE
FAQ
Which is healthier: Yaourt bicouche mûre myrtille or Yaourt nature sucré?
Overall, Yaourt nature sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature sucré has fewer calories: 62 kcal versus 123 kcal per 100 g.
Which has less sugar?
Yaourt nature sucré has less sugar: 10.8 g versus 12 g per 100 g.