Yaourt nature sucré vs Yogur natural azucarado
Overall, Yogur natural azucarado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Yaourt nature sucré
Yogur natural azucarado
Nutrition per 100 g
| Nutrient | Yaourt nature sucré | Yogur natural azucarado |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 74 kcal |
| Fat | 3.2 g | 1.9 g |
| Saturated fat | 2.1 g | 1.1 g |
| Sugars | 10.8 g | 11.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0 g |
| Protein | 3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature sucré has 16% fewer calories (62 kcal vs 74 kcal).
- Yogur natural azucarado has 41% less fat (1.9 g vs 3.2 g).
- Yogur natural azucarado has 48% less saturated fat (1.1 g vs 2.1 g).
Ingredients
Yaourt nature sucré
Yaourt (LAIT entier – Poudre de LAIT écrémé – Ferments LACTIQUES (LAIT)) – Sucre de canne 8.2% - Vitamine D. LAIT d'origine France. - LAIT D'ORIGINE FRANCE
Yogur natural azucarado
Leche fresca pasteurizada parcialmente desnatada (90,1%), azúcar (8,2%), leche en polvo desnatada y fermentos lácticos.
FAQ
Which is healthier: Yaourt nature sucré or Yogur natural azucarado?
Overall, Yogur natural azucarado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature sucré has fewer calories: 62 kcal versus 74 kcal per 100 g.
Which has less sugar?
Yaourt nature sucré has less sugar: 10.8 g versus 11.2 g per 100 g.