Yaourt au Soja Citron vs Zitrone Limette aus Soja
Overall, Zitrone Limette aus Soja has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Yaourt au Soja Citron
Zitrone Limette aus Soja
Nutrition per 100 g
| Nutrient | Yaourt au Soja Citron | Zitrone Limette aus Soja |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 70 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 10 g | 8.4 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.3 g | 0.8 g |
| Protein | 3.7 g | 3.6 g |
| Additives | 1 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zitrone Limette aus Soja has 16% less sugar (8.4 g vs 10 g).
- Zitrone Limette aus Soja has 63% more fiber (0.8 g vs 0.3 g).
Ingredients
Yaourt au Soja Citron
Jus de soja* 78%, citron 10%, sucre, sels de calcium, épaississants: farine de graines de caroube - pectine, arômes naturels, ferments.
Zitrone Limette aus Soja
Wasser, geschälte SOJABOHNEN (9,7%), Zucker, Glukose-Fruktose-Sirup, Zitronenmischung (3,4%) (Zitronsaft aus Zitronensaftkonzentrat (1,7%), Zitrone (1,1%), Limettensaft aus Limettensaftkonzentrat (0,6%)), Säureregulatoren (Citronensäure, Natriumcitrate), Stabilisator (Pektine), Calcium (Tricalciumphosphat), Meersalz, färbendes Karottenextrakt, färbendes Kürbisextrakt, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Aroma, natürliches Zitronenaroma mit anderen natürlichen Aromen, Vitamine (B2, B12, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Yaourt au Soja Citron or Zitrone Limette aus Soja?
Overall, Zitrone Limette aus Soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zitrone Limette aus Soja has fewer calories: 70 kcal versus 77 kcal per 100 g.
Which has less sugar?
Zitrone Limette aus Soja has less sugar: 8.4 g versus 10 g per 100 g.