Yaourt au Soja Citron vs Soja bio citron
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaourt au Soja Citron | Soja bio citron |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 78 kcal |
| Fat | 2 g | 2.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 10 g | 10.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 3.7 g | 3.8 g |
| Additives | 1 | 2 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Yaourt au Soja Citron
Jus de soja* 78%, citron 10%, sucre, sels de calcium, épaississants: farine de graines de caroube - pectine, arômes naturels, ferments.
Soja bio citron
Jus de soja* 78% (eau, graines de soja* 9,2%), sucre de canne non raffiné", pulpe de citron* 6%, arôme naturel de citron*, jus concentré de citron*, correcteur d'acidité : citrate de calcium, épaississants : pectine - farine de graines de caroube, ferments sélectionnés dont Bifidus et Lactobacillus acidophilus. * Issus de l'agriculture biologique. AB SOJA BIO AGRICULTURE BIOLOGIQUE FILIÈRE FRANÇAISE
FAQ
Which is healthier: Yaourt au Soja Citron or Soja bio citron?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au Soja Citron has fewer calories: 77 kcal versus 78 kcal per 100 g.
Which has less sugar?
Yaourt au Soja Citron has less sugar: 10 g versus 10.4 g per 100 g.