Yaourt à la grecque sur lit aux mûres vs Joghurt auf Brombeeren
Overall, Joghurt auf Brombeeren has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Yaourt à la grecque sur lit aux mûres
Joghurt auf Brombeeren
Nutrition per 100 g
| Nutrient | Yaourt à la grecque sur lit... | Joghurt auf Brombeeren |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 95 kcal |
| Fat | 6.3 g | 3.2 g |
| Saturated fat | 4.2 g | 2.1 g |
| Sugars | 13 g | 12 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.7 g | — |
| Protein | 2.1 g | 3.6 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt auf Brombeeren has 23% fewer calories (95 kcal vs 123 kcal).
- Joghurt auf Brombeeren has 49% less fat (3.2 g vs 6.3 g).
- Joghurt auf Brombeeren has 50% less saturated fat (2.1 g vs 4.2 g).
- Joghurt auf Brombeeren has 42% more protein (3.6 g vs 2.1 g).
Ingredients
Yaourt à la grecque sur lit aux mûres
Lait entier - crème 14,6% - mûres 10,6% - sucre 9,8% - amidon de maïs - protéines de lait - arôme naturel - épaississant: pectines - correcteur d'acidité : acide citrique - ferments lactiques (contient lait). Lait et crème : origine France. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. 0°C et +6°C.
Joghurt auf Brombeeren
_Joghurt_, Brombeeren, Zucker, Brombeersaft aus Brombeersaftkonzentrat, modifizierte Stärke, Zitronensaftkonzentrat, färbende Frucht - und Pflanzenkonzentrate (Rote Bete, Karotte, Aronia, Traube), natürliches ARoma, Säureregulator Natriumcitrate, Verdickungsmittel Pektine.
FAQ
Which is healthier: Yaourt à la grecque sur lit aux mûres or Joghurt auf Brombeeren?
Overall, Joghurt auf Brombeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt auf Brombeeren has fewer calories: 95 kcal versus 123 kcal per 100 g.
Which has less sugar?
Joghurt auf Brombeeren has less sugar: 12 g versus 13 g per 100 g.