Yaourt à la grecque sur lit aux mûres vs Joghurt mit erlesenen Brombeeren
Overall, Joghurt mit erlesenen Brombeeren has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Yaourt à la grecque sur lit aux mûres
Joghurt mit erlesenen Brombeeren
Nutrition per 100 g
| Nutrient | Yaourt à la grecque sur lit... | Joghurt mit erlesenen Brombe... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 96 kcal |
| Fat | 6.3 g | 3.3 g |
| Saturated fat | 4.2 g | 2.2 g |
| Sugars | 13 g | 11 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.7 g | — |
| Protein | 2.1 g | 4.3 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt mit erlesenen Brombeeren has 22% fewer calories (96 kcal vs 123 kcal).
- Joghurt mit erlesenen Brombeeren has 48% less fat (3.3 g vs 6.3 g).
- Joghurt mit erlesenen Brombeeren has 48% less saturated fat (2.2 g vs 4.2 g).
- Joghurt mit erlesenen Brombeeren has 15% less sugar (11 g vs 13 g).
- Joghurt mit erlesenen Brombeeren has 51% more protein (4.3 g vs 2.1 g).
Ingredients
Yaourt à la grecque sur lit aux mûres
Lait entier - crème 14,6% - mûres 10,6% - sucre 9,8% - amidon de maïs - protéines de lait - arôme naturel - épaississant: pectines - correcteur d'acidité : acide citrique - ferments lactiques (contient lait). Lait et crème : origine France. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. 0°C et +6°C.
Joghurt mit erlesenen Brombeeren
_Joghurt_, Brombeeren*, Zucker, Brombeersaft* aus Brombeersaftkonzentrat, modifizierte Stärke, färbende Frucht - und Pflanzenkonzentrate (Rote Bete, Karotte, Aronia, Traube), Zitronensaftkonzentrat, natürliches Aroma, Verdickungsmittel Pektine. *Frucht im Endprodukt: 12 %
FAQ
Which is healthier: Yaourt à la grecque sur lit aux mûres or Joghurt mit erlesenen Brombeeren?
Overall, Joghurt mit erlesenen Brombeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt mit erlesenen Brombeeren has fewer calories: 96 kcal versus 123 kcal per 100 g.
Which has less sugar?
Joghurt mit erlesenen Brombeeren has less sugar: 11 g versus 13 g per 100 g.