Joghurt auf Brombeeren vs Yogur griego con trocitos de mora
Overall, Joghurt auf Brombeeren has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Joghurt auf Brombeeren | Yogur griego con trocitos de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 95 kcal | 140 kcal |
| Fat | 3.2 g | 7.8 g |
| Saturated fat | 2.1 g | 5.3 g |
| Sugars | 12 g | 15 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 3.6 g | 2.4 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt auf Brombeeren has 32% fewer calories (95 kcal vs 140 kcal).
- Joghurt auf Brombeeren has 59% less fat (3.2 g vs 7.8 g).
- Joghurt auf Brombeeren has 60% less saturated fat (2.1 g vs 5.3 g).
- Joghurt auf Brombeeren has 20% less sugar (12 g vs 15 g).
- Joghurt auf Brombeeren has 33% more protein (3.6 g vs 2.4 g).
- Only Joghurt auf Brombeeren lists: Milk.
Ingredients
Joghurt auf Brombeeren
_Joghurt_, Brombeeren, Zucker, Brombeersaft aus Brombeersaftkonzentrat, modifizierte Stärke, Zitronensaftkonzentrat, färbende Frucht - und Pflanzenkonzentrate (Rote Bete, Karotte, Aronia, Traube), natürliches ARoma, Säureregulator Natriumcitrate, Verdickungsmittel Pektine.
Yogur griego con trocitos de mora
Not available.
FAQ
Which is healthier: Joghurt auf Brombeeren or Yogur griego con trocitos de mora?
Overall, Joghurt auf Brombeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt auf Brombeeren has fewer calories: 95 kcal versus 140 kcal per 100 g.
Which has less sugar?
Joghurt auf Brombeeren has less sugar: 12 g versus 15 g per 100 g.