Yaourt à la grecque vs Yaourt brassé nature
Overall, Yaourt brassé nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Yaourt brassé nature |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 99 kcal | 64 kcal |
| Fat | 8.1 g | 3.3 g |
| Saturated fat | 5.4 g | 2.2 g |
| Sugars | 3.6 g | 4.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 2.9 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Ferments lactiques, Protéines de lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt brassé nature has 36% fewer calories (64 kcal vs 99 kcal).
- Yaourt brassé nature has 59% less fat (3.3 g vs 8.1 g).
- Yaourt brassé nature has 59% less saturated fat (2.2 g vs 5.4 g).
- Yaourt à la grecque has 23% less sugar (3.6 g vs 4.7 g).
- Yaourt à la grecque has 100% more fiber (0.5 g vs 0 g).
- Yaourt brassé nature has 26% more protein (3.9 g vs 2.9 g).
- Yaourt brassé nature has the better Nutri-Score.
- Yaourt à la grecque is less processed (lower NOVA group).
- Only Yaourt brassé nature lists: Ferments lactiques, Protéines de lait.
Ingredients
Yaourt à la grecque
83,1% lait entier (Origine: France), crème (lait (Origine: France)), poudre de lait écrémé (Origine: France), ferments lactiques (lait),
Yaourt brassé nature
93,4% lait entier, lait écrémé partiellement réhydraté, protéines de lait, ferments lactiques.
FAQ
Which is healthier: Yaourt à la grecque or Yaourt brassé nature?
Overall, Yaourt brassé nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt brassé nature has fewer calories: 64 kcal versus 99 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque has less sugar: 3.6 g versus 4.7 g per 100 g.