Yaourt à la grecque vs Les 2 Vaches Yaourts Brasses Nature 115 G X 4
Overall, Les 2 Vaches Yaourts Brasses Nature 115 G X 4 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Yaourt à la grecque
Les 2 Vaches Yaourts Brasses Nature 115 G X 4
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Les 2 Vaches Yaourts Brasses... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 99 kcal | 65 kcal |
| Fat | 8.1 g | 3.2 g |
| Saturated fat | 5.4 g | 2.2 g |
| Sugars | 3.6 g | 5.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 2.9 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les 2 Vaches Yaourts Brasses Nature 115 G X 4 has 35% fewer calories (65 kcal vs 99 kcal).
- Les 2 Vaches Yaourts Brasses Nature 115 G X 4 has 60% less fat (3.2 g vs 8.1 g).
- Les 2 Vaches Yaourts Brasses Nature 115 G X 4 has 59% less saturated fat (2.2 g vs 5.4 g).
- Yaourt à la grecque has 35% less sugar (3.6 g vs 5.5 g).
- Yaourt à la grecque has 78% more fiber (0.5 g vs 0.1 g).
- Les 2 Vaches Yaourts Brasses Nature 115 G X 4 has 31% more protein (4.2 g vs 2.9 g).
- Les 2 Vaches Yaourts Brasses Nature 115 G X 4 has the better Nutri-Score.
Ingredients
Yaourt à la grecque
83,1% lait entier (Origine: France), crème (lait (Origine: France)), poudre de lait écrémé (Origine: France), ferments lactiques (lait),
Les 2 Vaches Yaourts Brasses Nature 115 G X 4
Lait demi-écrémé bio 91,5% , Crème de lait bio , Poudre de lait écrémé bio , Ferments lactiques (Lait)
FAQ
Which is healthier: Yaourt à la grecque or Les 2 Vaches Yaourts Brasses Nature 115 G X 4?
Overall, Les 2 Vaches Yaourts Brasses Nature 115 G X 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les 2 Vaches Yaourts Brasses Nature 115 G X 4 has fewer calories: 65 kcal versus 99 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque has less sugar: 3.6 g versus 5.5 g per 100 g.