Yaourt à la grecque vs Danone velouté nature
Overall, Danone velouté nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Danone velouté nature |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 99 kcal | 56 kcal |
| Fat | 8.1 g | 3.5 g |
| Saturated fat | 5.4 g | 2.4 g |
| Sugars | 3.6 g | 5.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 2.9 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danone velouté nature has 44% fewer calories (56 kcal vs 99 kcal).
- Danone velouté nature has 57% less fat (3.5 g vs 8.1 g).
- Danone velouté nature has 56% less saturated fat (2.4 g vs 5.4 g).
- Yaourt à la grecque has 37% less sugar (3.6 g vs 5.7 g).
- Yaourt à la grecque has 96% more fiber (0.5 g vs 0 g).
- Danone velouté nature has 33% more protein (4.3 g vs 2.9 g).
- Danone velouté nature has the better Nutri-Score.
- Danone velouté nature is less processed (lower NOVA group).
Ingredients
Yaourt à la grecque
83,1% lait entier (Origine: France), crème (lait (Origine: France)), poudre de lait écrémé (Origine: France), ferments lactiques (lait),
Danone velouté nature
LAIT entier (75,7%), LAIT écrémé concentré ou en poudre (21,8%), crème (LAIT) (2,5%), ferments lactiques (LAIT) LAIT : Origine France
FAQ
Which is healthier: Yaourt à la grecque or Danone velouté nature?
Overall, Danone velouté nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danone velouté nature has fewer calories: 56 kcal versus 99 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque has less sugar: 3.6 g versus 5.7 g per 100 g.