Yaourt à la grecque vs Yaourt à la grecque nature
Overall, Yaourt à la grecque has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Yaourt à la grecque nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 99 kcal | 107 kcal |
| Fat | 8.1 g | 8.9 g |
| Saturated fat | 5.4 g | 5.8 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 2.9 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt à la grecque has 100% more fiber (0.5 g vs 0 g).
- Yaourt à la grecque nature has 12% more protein (3.3 g vs 2.9 g).
- Yaourt à la grecque is less processed (lower NOVA group).
Ingredients
Yaourt à la grecque
83,1% lait entier (Origine: France), crème (lait (Origine: France)), poudre de lait écrémé (Origine: France), ferments lactiques (lait),
Yaourt à la grecque nature
Lait entier pasteurisé 78,8 %, crème pasteurisée 20,2 %, protéines de lait, ferments lactiques. Traces de gluten et oeufs.
FAQ
Which is healthier: Yaourt à la grecque or Yaourt à la grecque nature?
Overall, Yaourt à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt à la grecque has fewer calories: 99 kcal versus 107 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque nature has less sugar: 3.3 g versus 3.6 g per 100 g.