Yaourt à la grecque vs Le Yaourt Gourmand - Framboises
Overall, Le Yaourt Gourmand - Framboises has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Yaourt à la grecque
Le Yaourt Gourmand - Framboises
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Le Yaourt Gourmand - Frambo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 92 kcal |
| Fat | 8.3 g | 2.4 g |
| Saturated fat | 5.7 g | 1.6 g |
| Sugars | 9.9 g | 12.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 3.9 g | 3.4 g |
| Additives | 2 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Yaourt Gourmand - Framboises has 31% fewer calories (92 kcal vs 133 kcal).
- Le Yaourt Gourmand - Framboises has 71% less fat (2.4 g vs 8.3 g).
- Le Yaourt Gourmand - Framboises has 72% less saturated fat (1.6 g vs 5.7 g).
- Yaourt à la grecque has 23% less sugar (9.9 g vs 12.9 g).
- Yaourt à la grecque has 13% more protein (3.9 g vs 3.4 g).
- Only Le Yaourt Gourmand - Framboises lists: Milk.
Ingredients
Yaourt à la grecque
Iaurt cremos în stil grecesc, cu 18% preparat cu zmeură, Conținut de grăsime: 8,2%, Ingrediente: 82% iaurt din lapte pasteurizat, zahăr, 6,3% piure de zmeură obținut din piure concentrat de zmeură, amidon modificat, sục de lămâie obtinut din suc concentrat de lămâie, concentrat din morcovi cu rol de colorare, aromă naturală, agent de ingroşare: gumă de guar,
Le Yaourt Gourmand - Framboises
Lait entier, framboise 16%, sucre 9,8%, protéines de lait, amidon de maïs, arôme naturel, jus concentré de carotte, épaississant : carraghénanes (extrait d'algues), concentré de carotte pourpre, ferments lactiques (lait).
FAQ
Which is healthier: Yaourt à la grecque or Le Yaourt Gourmand - Framboises?
Overall, Le Yaourt Gourmand - Framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Yaourt Gourmand - Framboises has fewer calories: 92 kcal versus 133 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque has less sugar: 9.9 g versus 12.9 g per 100 g.