Yaos le yaourt à la grecque sur lit de marrons vs Skyr lit aux marrons
Overall, Skyr lit aux marrons has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Yaos le yaourt à la grecque sur lit de marrons
Skyr lit aux marrons
Nutrition per 100 g
| Nutrient | Yaos le yaourt à la grecque... | Skyr lit aux marrons |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 81 kcal |
| Fat | 6.5 g | 0.5 g |
| Saturated fat | 4.2 g | 0.1 g |
| Sugars | 16 g | 9.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.3 g | 1.2 g |
| Protein | 2.5 g | 7.9 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr lit aux marrons has 43% fewer calories (81 kcal vs 141 kcal).
- Skyr lit aux marrons has 92% less fat (0.5 g vs 6.5 g).
- Skyr lit aux marrons has 98% less saturated fat (0.1 g vs 4.2 g).
- Skyr lit aux marrons has 39% less sugar (9.8 g vs 16 g).
- Skyr lit aux marrons has 75% more fiber (1.2 g vs 0.3 g).
- Skyr lit aux marrons has 68% more protein (7.9 g vs 2.5 g).
- Skyr lit aux marrons has the better Nutri-Score.
Ingredients
Yaos le yaourt à la grecque sur lit de marrons
Lait entier (65 %), sucre (13 % ), crème (lait) (9,2%), eau, purée de marrons (5%) , cacao maigre en poudre, jus de citron concentré, arôme naturel, amidon de mais, épaississant (carraghénanes), poudre de lait écrémé, ferments lactiques. Fabriqué en France avec du lait français.
Skyr lit aux marrons
Yaourt maigre (Lait)- Eau - Sucre 6.4% - Marrons 3.8% - Amidon de maïs - Jus de citron à base de concentré - Marrons glacés 0.1% (Marrons - Sucre - Sirop de glucose - Extrait de vanille)- Arôme naturel - Sirop de glucose - Extrait de vanille. Lait d'origine France.
FAQ
Which is healthier: Yaos le yaourt à la grecque sur lit de marrons or Skyr lit aux marrons?
Overall, Skyr lit aux marrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr lit aux marrons has fewer calories: 81 kcal versus 141 kcal per 100 g.
Which has less sugar?
Skyr lit aux marrons has less sugar: 9.8 g versus 16 g per 100 g.