Skyr lit aux marrons vs Yogourt marrons
Overall, Skyr lit aux marrons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Skyr lit aux marrons | Yogourt marrons |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 96 kcal |
| Fat | 0.5 g | 2.6 g |
| Saturated fat | 0.1 g | 1.5 g |
| Sugars | 9.8 g | 13 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.2 g | — |
| Protein | 7.9 g | 2.8 g |
| Additives | 0 | 2 |
| Allergens | Milk, Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr lit aux marrons has 16% fewer calories (81 kcal vs 96 kcal).
- Skyr lit aux marrons has 81% less fat (0.5 g vs 2.6 g).
- Skyr lit aux marrons has 95% less saturated fat (0.1 g vs 1.5 g).
- Skyr lit aux marrons has 24% less sugar (9.8 g vs 13 g).
- Skyr lit aux marrons has 65% more protein (7.9 g vs 2.8 g).
- Skyr lit aux marrons has the better Nutri-Score.
Ingredients
Skyr lit aux marrons
Yaourt maigre (Lait)- Eau - Sucre 6.4% - Marrons 3.8% - Amidon de maïs - Jus de citron à base de concentré - Marrons glacés 0.1% (Marrons - Sucre - Sirop de glucose - Extrait de vanille)- Arôme naturel - Sirop de glucose - Extrait de vanille. Lait d'origine France.
Yogourt marrons
Vollmilch pasteurisiert, Wasser, Zucker 7,6%, Marroni 5,8%, Milchprotein, modifizierte Wachsmaisstärke, Aroma, Zitronensaftkonzentrat, Caramelzuckersirup, Verdickungsmittel: Carrageen und Xanthan
FAQ
Which is healthier: Skyr lit aux marrons or Yogourt marrons?
Overall, Skyr lit aux marrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr lit aux marrons has fewer calories: 81 kcal versus 96 kcal per 100 g.
Which has less sugar?
Skyr lit aux marrons has less sugar: 9.8 g versus 13 g per 100 g.