Wonderful Salt & Pepper XXL Pistachios vs Wasabi Coated Pistachio
Overall, Wasabi Coated Pistachio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Wonderful Salt & Pepper XXL Pistachios
Wasabi Coated Pistachio
Nutrition per 100 g
| Nutrient | Wonderful Salt & Pepper XXL... | Wasabi Coated Pistachio |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 584 kcal | 471 kcal |
| Fat | 46 g | 27 g |
| Saturated fat | 5.6 g | 4.3 g |
| Sugars | 7.8 g | 14 g |
| Salt | 2.5 g | 1.1 g |
| Fiber | — | 22 g |
| Protein | 21.4 g | 24 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Mustard, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Coated Pistachio has 19% fewer calories (471 kcal vs 584 kcal).
- Wasabi Coated Pistachio has 41% less fat (27 g vs 46 g).
- Wasabi Coated Pistachio has 23% less saturated fat (4.3 g vs 5.6 g).
- Wonderful Salt & Pepper XXL Pistachios has 44% less sugar (7.8 g vs 14 g).
- Wasabi Coated Pistachio has 56% less salt (1.1 g vs 2.5 g).
- Wasabi Coated Pistachio has 11% more protein (24 g vs 21.4 g).
- Wasabi Coated Pistachio has the better Nutri-Score.
- Only Wasabi Coated Pistachio lists: Gluten, Mustard, Nuts, Peanuts, Soybeans.
Ingredients
Wonderful Salt & Pepper XXL Pistachios
Not available.
Wasabi Coated Pistachio
Pistaches, sucre, farine de froment, farine de riz, sauce au soja (avec froment, colorant E150d), huile de riz, sel de cuisine, wasabi (raifort japonnais), moutarde en poudre, colorants E100, E141.
FAQ
Which is healthier: Wonderful Salt & Pepper XXL Pistachios or Wasabi Coated Pistachio?
Overall, Wasabi Coated Pistachio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Coated Pistachio has fewer calories: 471 kcal versus 584 kcal per 100 g.
Which has less sugar?
Wonderful Salt & Pepper XXL Pistachios has less sugar: 7.8 g versus 14 g per 100 g.