Women's Complete Multivitamin vs Opti-men
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Women's Complete Multivitami... | Opti-men |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | — |
| Calories | 0 kcal | 3 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 12 | 0 |
| Allergens | Gelatin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Women's Complete Multivitamin lists: Gelatin.
Ingredients
Women's Complete Multivitamin
Calcium Carbonate, Microcrystalline Cellulose, Ascorbic Acid, Magnesium Oxide, Ferrous Fumarate, dl-Alpha-Tocopherol Acetate, Niacinamide, Gelatin, Maltodextrin, Less than 2% of: Biotin, Cholecalciferol, Color (Riboflavin, Titanium Dioxide, Vegetable Juice), Copper Sulfate, Corn Starch, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, Folic Acid, Guar Gum, Hydroxypropyl Methylcellulose, Medium Chain Triglycerides, Polyvinyl Alcohol, Potassium lodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Vitamin A Acetate, Zinc Oxide
Opti-men
mins C. B2 NUTRIN INFO Serving size: 3 tablets Servings per container: 30 Typical Values MA Per serving ON % RI* Vitamin A 400 με 50% Vitamin D 10 με 200% Vitamin E 30 mg 250% Vitamin K 75 με 100% Vitamin C 225 mg 281% Thiamin 4.0 mg 364% Riboflavin 4.5 mg 321% Niacin 54 mg 337% Vitamin B6 5.4 mg 386% Folic Acid 90 µg 45% Vitamin B12 9.0 pg 360% Biotin 180 pg 360% Pantothenic Acid 18 mg 300% Calcium 120 mg 15% Magnesium 80 mg 21% Zinc 12 mg 120% Copper 2.0 mg 200% Manganese 2.0 mg 100% Selenium 30 με 55% reduction Chromium Molybdenum lodine Boron Amino Acids L-Leucine L-Isoleucine L-Valine Glutamine 80 με 100 pg 2.0 mg 1000 mg 400 mg 200 mg 200 mg 200 mg 20 120 με 300% 160% 67%
FAQ
Which is healthier: Women's Complete Multivitamin or Opti-men?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Women's Complete Multivitamin has fewer calories: 0 kcal versus 3 kcal per 100 g.
Which has less sugar?
Women's Complete Multivitamin has less sugar: 0 g versus 0 g per 100 g.