AG1 vs Opti-men
Overall, Opti-men has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | AG1 | Opti-men |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | — |
| Calories | 250 kcal | 3 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.2 g | 0 g |
| Salt | 0.9 g | 0 g |
| Fiber | 16.7 g | 0 g |
| Protein | 16.7 g | 0 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Opti-men has 99% fewer calories (3 kcal vs 250 kcal).
- Opti-men has no sugar, while AG1 has 4.2 g.
- Opti-men has no salt, while AG1 has 0.9 g.
- AG1 has 100% more fiber (16.7 g vs 0 g).
- AG1 has 100% more protein (16.7 g vs 0 g).
- Only AG1 lists: Gluten.
Ingredients
AG1
Alkaline Nutrient-Dense Raw Superfood Complex 7388mg (Organic spirulina, lecithin, organic apple powder, inulin, organic wheat grass juice powder (leaf), organic alfalfa powder (leaf), organic chlorella powder, organic barley (Hordeum vulgare) leaf powder, acerola fruit juice powder extract, broccoli flower powder, papaya (Carica papaya) fruit powder, pineapple fruit concentrate, bilberry fruit extract, beet root powder, rose hip (Rosa canina) fruit powder, carrot root powder, spinach leaf powder, cocoa bean polyphenol extract, grape seed extract, green tea (Camellia sinensis) extract (leaf), licorice root powder, lycium berry fruit extract, ginger rhizome powder, slippery elm (Ulmus rubra) bark powder, kelp whole plant powder.), Nutrient Dense Extracts, Herbs & Antioxidants 2732mg (Alkaline pea, citric acid, rhodiola (Rhodiola rosea) root dry extract, eleuthero (Eleutherococcus senticosus) root extract, rosemary ashwagandha (Withania somnifera) root extract, dandelion whole plant dry concentrate, hawthorn berry extract, beta glucans, policosanol, Co-enzyme Q-10 (ubidecarenone), stevia (Stevia rebaudiana) leaf powder, Vitamin K2 (as menaquinone-7).), Digestive Enzyme & Super Mushroom Complex 154mg (Astragalus (Astragalus membranaceus) root powder extract, bromelain (dietary enzyme), burdock root powder, reishi mushroom powder, shiitake mushroom powder.), Dairy Free Probiotics 7.2 billion CFU 54mg (Lactobacillus acidophilus - UALa-01, Bifidobacterium bifidum - UABb-10), Natural flavors
Opti-men
mins C. B2 NUTRIN INFO Serving size: 3 tablets Servings per container: 30 Typical Values MA Per serving ON % RI* Vitamin A 400 με 50% Vitamin D 10 με 200% Vitamin E 30 mg 250% Vitamin K 75 με 100% Vitamin C 225 mg 281% Thiamin 4.0 mg 364% Riboflavin 4.5 mg 321% Niacin 54 mg 337% Vitamin B6 5.4 mg 386% Folic Acid 90 µg 45% Vitamin B12 9.0 pg 360% Biotin 180 pg 360% Pantothenic Acid 18 mg 300% Calcium 120 mg 15% Magnesium 80 mg 21% Zinc 12 mg 120% Copper 2.0 mg 200% Manganese 2.0 mg 100% Selenium 30 με 55% reduction Chromium Molybdenum lodine Boron Amino Acids L-Leucine L-Isoleucine L-Valine Glutamine 80 με 100 pg 2.0 mg 1000 mg 400 mg 200 mg 200 mg 200 mg 20 120 με 300% 160% 67%
FAQ
Which is healthier: AG1 or Opti-men?
Overall, Opti-men has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Opti-men has fewer calories: 3 kcal versus 250 kcal per 100 g.
Which has less sugar?
Opti-men has less sugar: 0 g versus 4.2 g per 100 g.