Winter berry crumble vs Crumble aux fruits de saison (fruits rouges)
Overall, Crumble aux fruits de saison (fruits rouges) has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Winter berry crumble
Crumble aux fruits de saison (fruits rouges)
Nutrition per 100 g
| Nutrient | Winter berry crumble | Crumble aux fruits de saison... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 293 kcal | 211 kcal |
| Fat | 9.3 g | 8.5 g |
| Saturated fat | 4.7 g | 3.5 g |
| Sugars | 23.1 g | 24 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 3 g | — |
| Protein | 3.6 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble aux fruits de saison (fruits rouges) has 28% fewer calories (211 kcal vs 293 kcal).
- Crumble aux fruits de saison (fruits rouges) has 26% less saturated fat (3.5 g vs 4.7 g).
- Winter berry crumble has 31% more protein (3.6 g vs 2.5 g).
- Only Winter berry crumble lists: Gluten, Milk.
Ingredients
Winter berry crumble
Oats (17%), Water, Blackberries (10%), Blackcurrants (9%), Sugar, Demerara Sugar, Redcurrants (7%), Raspberries (7%), Butter (Cows' Milk) (7%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Golden Syrup, Cornflour, Rapeseed Oil, Ground Ginger, Ground Cinnamon, Salt.
Crumble aux fruits de saison (fruits rouges)
Not available.
FAQ
Which is healthier: Winter berry crumble or Crumble aux fruits de saison (fruits rouges)?
Overall, Crumble aux fruits de saison (fruits rouges) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble aux fruits de saison (fruits rouges) has fewer calories: 211 kcal versus 293 kcal per 100 g.
Which has less sugar?
Winter berry crumble has less sugar: 23.1 g versus 24 g per 100 g.