Wild Caught Alaska Pacific Cod vs Fina filéer av Torskfilé
Overall, Wild Caught Alaska Pacific Cod has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Wild Caught Alaska Pacific Cod
Fina filéer av Torskfilé
Nutrition per 100 g
| Nutrient | Wild Caught Alaska Pacific C... | Fina filéer av Torskfilé |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 71 kcal | 73 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 17.6 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Caught Alaska Pacific Cod has no fat, while Fina filéer av Torskfilé has 0.5 g.
Ingredients
Wild Caught Alaska Pacific Cod
Pacific Cod (Gadus macrocephalus). CONTAINS: Pacific Cod (Fish).
Fina filéer av Torskfilé
Cod (Gadus morhua)
FAQ
Which is healthier: Wild Caught Alaska Pacific Cod or Fina filéer av Torskfilé?
Overall, Wild Caught Alaska Pacific Cod has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Caught Alaska Pacific Cod has fewer calories: 71 kcal versus 73 kcal per 100 g.
Which has less sugar?
Wild Caught Alaska Pacific Cod has less sugar: 0 g versus 0 g per 100 g.