Comparison
Wide egg noodles vs Mas x
Overall, Mas x has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wide egg noodles | Mas x |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 393 kcal | 2 kcal |
| Fat | 4.5 g | 0 g |
| Saturated fat | 0.9 g | — |
| Sugars | 3.6 g | 0.1 g |
| Salt | 0.1 g | — |
| Fiber | 3.6 g | — |
| Protein | 14.3 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mas x has 99% fewer calories (2 kcal vs 393 kcal).
- Mas x has no fat, while Wide egg noodles has 4.5 g.
- Mas x has 96% less sugar (0.1 g vs 3.6 g).
- Wide egg noodles has 100% more protein (14.3 g vs 0 g).
- Only Wide egg noodles lists: Eggs, Gluten.
Ingredients
Wide egg noodles
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Mas x
Not available.
FAQ
Which is healthier: Wide egg noodles or Mas x?
Overall, Mas x has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mas x has fewer calories: 2 kcal versus 393 kcal per 100 g.
Which has less sugar?
Mas x has less sugar: 0.1 g versus 3.6 g per 100 g.