Comparison

Whole Black Peppercorns vs Hel sort pepper

Overall, Hel sort pepper has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Whole Black Peppercorns	Hel sort pepper
Nutri-Score	—	—
NOVA group	—	1
Calories	598 kcal	276 kcal
Fat	49.9 g	3.3 g
Saturated fat	10 g	1.4 g
Sugars	9 g	0.6 g
Salt	—	0.1 g
Fiber	—	25 g
Protein	25 g	10 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Hel sort pepper has 54% fewer calories (276 kcal vs 598 kcal).
Hel sort pepper has 93% less fat (3.3 g vs 49.9 g).
Hel sort pepper has 86% less saturated fat (1.4 g vs 10 g).
Hel sort pepper has 93% less sugar (0.6 g vs 9 g).
Whole Black Peppercorns has 60% more protein (25 g vs 10 g).

Ingredients

Whole Black Peppercorns

Not available.

Hel sort pepper

Sort pepper

FAQ

Which is healthier: Whole Black Peppercorns or Hel sort pepper?

Overall, Hel sort pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hel sort pepper has fewer calories: 276 kcal versus 598 kcal per 100 g.

Which has less sugar?

Hel sort pepper has less sugar: 0.6 g versus 9 g per 100 g.

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