White meat chicken tender bites vs Jack Links Beef Bars
Overall, White meat chicken tender bites has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
White meat chicken tender bites
Jack Links Beef Bars
Nutrition per 100 g
| Nutrient | White meat chicken tender bi... | Jack Links Beef Bars |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 289 kcal |
| Fat | 3.6 g | 8 g |
| Saturated fat | 0 g | 4 g |
| Sugars | 21.4 g | 19.1 g |
| Salt | 1.6 g | 3.9 g |
| Fiber | 0 g | — |
| Protein | 32.1 g | 32 g |
| Additives | 2 | 1 |
| Allergens | Celery | Beef, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White meat chicken tender bites has 13% fewer calories (250 kcal vs 289 kcal).
- White meat chicken tender bites has 55% less fat (3.6 g vs 8 g).
- White meat chicken tender bites has no saturated fat, while Jack Links Beef Bars has 4 g.
- Jack Links Beef Bars has 11% less sugar (19.1 g vs 21.4 g).
- White meat chicken tender bites has 59% less salt (1.6 g vs 3.9 g).
- White meat chicken tender bites has the better Nutri-Score.
- Only White meat chicken tender bites lists: Celery.
- Only Jack Links Beef Bars lists: Beef, Soybeans.
Ingredients
White meat chicken tender bites
white meat chicken, water, brown sugar, sugar, glycerin, sea salt, fructose, flavorings, dehydrated garlic, citric acid, cultured celery extract, natural smoke flavor, maltodextrin, fermented oregano, flaxseed, plum
Jack Links Beef Bars
Beef, sugar, iodised salt (salt, potassium iodate), SOY sauce powder (SOY beans, maltodextrin, salt), spices, yeast extract, salt, flavouring, preservative (sodium nitrite)
FAQ
Which is healthier: White meat chicken tender bites or Jack Links Beef Bars?
Overall, White meat chicken tender bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White meat chicken tender bites has fewer calories: 250 kcal versus 289 kcal per 100 g.
Which has less sugar?
Jack Links Beef Bars has less sugar: 19.1 g versus 21.4 g per 100 g.