Sea Salt Beef Sticks vs Jack Links Beef Bars
Overall, Sea Salt Beef Sticks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sea Salt Beef Sticks | Jack Links Beef Bars |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 313 kcal | 289 kcal |
| Fat | 21.9 g | 8 g |
| Saturated fat | 9.4 g | 4 g |
| Sugars | 0 g | 19.1 g |
| Salt | 3 g | 3.9 g |
| Fiber | 0 g | — |
| Protein | 31.3 g | 32 g |
| Additives | 1 | 1 |
| Allergens | Celery | Beef, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jack Links Beef Bars has 63% less fat (8 g vs 21.9 g).
- Jack Links Beef Bars has 57% less saturated fat (4 g vs 9.4 g).
- Sea Salt Beef Sticks has no sugar, while Jack Links Beef Bars has 19.1 g.
- Sea Salt Beef Sticks has 24% less salt (3 g vs 3.9 g).
- Sea Salt Beef Sticks is less processed (lower NOVA group).
- Only Sea Salt Beef Sticks lists: Celery.
- Only Jack Links Beef Bars lists: Beef, Soybeans.
Ingredients
Sea Salt Beef Sticks
GRASS FED & FINISHED BEEF, WATER, LESS THAN 2% OF: ENCAPSULATED LACTIC ACID, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), CHERRY POWDER, GARLIC POWDER, STUFFED IN A BEEF COLLAGEN CASING
Jack Links Beef Bars
Beef, sugar, iodised salt (salt, potassium iodate), SOY sauce powder (SOY beans, maltodextrin, salt), spices, yeast extract, salt, flavouring, preservative (sodium nitrite)
FAQ
Which is healthier: Sea Salt Beef Sticks or Jack Links Beef Bars?
Overall, Sea Salt Beef Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jack Links Beef Bars has fewer calories: 289 kcal versus 313 kcal per 100 g.
Which has less sugar?
Sea Salt Beef Sticks has less sugar: 0 g versus 19.1 g per 100 g.