White Grapefruit Juice 1 litre vs Tarczyn czerwony grejpfrut
Overall, Tarczyn czerwony grejpfrut has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
White Grapefruit Juice 1 litre
Tarczyn czerwony grejpfrut
Nutrition per 100 ml
| Nutrient | White Grapefruit Juice 1 lit... | Tarczyn czerwony grejpfrut |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | — |
| Calories | 43 kcal | 21 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 9.4 g | 4.9 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarczyn czerwony grejpfrut has 51% fewer calories (21 kcal vs 43 kcal).
- Tarczyn czerwony grejpfrut has 48% less sugar (4.9 g vs 9.4 g).
- White Grapefruit Juice 1 litre has 100% more protein (0.5 g vs 0 g).
- Tarczyn czerwony grejpfrut has the better Nutri-Score.
Ingredients
White Grapefruit Juice 1 litre
Jus de pamplemousse blanc à base de jus concentré, eau, sucre, pulpe de pamplemousse
Tarczyn czerwony grejpfrut
Not available.
FAQ
Which is healthier: White Grapefruit Juice 1 litre or Tarczyn czerwony grejpfrut?
Overall, Tarczyn czerwony grejpfrut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarczyn czerwony grejpfrut has fewer calories: 21 kcal versus 43 kcal per 100 g.
Which has less sugar?
Tarczyn czerwony grejpfrut has less sugar: 4.9 g versus 9.4 g per 100 g.